Gymnastics Programme

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Gymnastics

The Premier Destination for Gymnastics

With the highest level of coaching and world-class programming, Eagle Elite New York stands out as the premier gymnastics training center in Manhattan. Our professional, highly trained coaching staff supervises a comprehensive program that includes youth instructional gymnastics, top-ranked USAG Development and Xcel competitive teams, private lessons, and adult programming. Join us to experience gymnastics excellence!

LEARN

Youth Gymnastics Programs at Eagle Elite

Our youth gymnastics programs are crafted to equip children with the confidence, strength, and skills for lifelong enjoyment and success in sports. With classes and programs tailored for all ability levels, from ages 6 months to 16 years, Eagle Elite offers something for every young gymnast.

TRAIN

Private Lessons

Whether you’re new to gymnastics or preparing for collegiate-level competition, Eagle Elite offers private lessons to help you refine your skills. Our gymnastics program in New York City provides one-on-one coaching with highly trained professional coaches dedicated to helping you reach your full potential.

Our aquatics programs feature instructional swim classes, lifeguard training, competitive swim teams, water exercise classes, and more.

Swim Programs for All

Our aquatics programs cater to swimmers of all ages and skill levels, with experienced instructors trained to guide everyone from infants and beginners to elite athletes. Our goal is to instill a lifelong love of swimming while promoting it as a key component of a healthy and active lifestyle. We are dedicated to ensuring that every participant feels confident and comfortable in the water, whether they are swimming for leisure, fitness, or competitive pursuits.

Kids & Adults

swimming

Learning to swim is a process that depends on the mastery of a progression of skills. We crafted our swim class curriculum to help swimmers of all ages and skill levels master the five developmental components of swimming: comfort, coordination, technique, endurance, and speed.

Youth Swim

Our youth swim programs include age-based group classes, private lessons, swim leagues, and a competitive team.

Adult Swim

Our adult swim programs include instructional classes, private lessons, and a competitive team.

Adults

Water Exercise

Water exercise classes are a great way to get a low-impact workout in the pool. Pushing and pulling arms and legs against the resistance of the water helps build strength without putting stress on joints.

Please note

Toddler and 2's Program Highlights

Child-Led Curriculum

At Eagle Kids Daycare, the child-led curriculum is designed to ignite curiosity and foster engagement. A topic or theme is chosen based on the children’s interests, making learning both relevant and exciting. Every domain—language, math, science, and social skills—is integrated into this central theme, encouraging children to explore through hands-on activities. This approach nurtures creativity, critical thinking, and a love of learning in a dynamic classroom setting.

Engaging Activities

Daily activities include story time, sensory experiences, art exploration, Eagle Elite Little Athlete’s Gym, gross motor time, fine motor activities, and dramatic play. Children also participate in weekly classes in music, creative movement/dance, multi-sports, and yoga and mindfulness.

Realms of Development

Activities in the toddler and 2’s classrooms are carefully designed to promote growth in key developmental areas. These include cognitive development, language and literacy skills, fine and gross motor skills, social-emotional learning, creative and dramatic play, sensory exploration, as well as foundational concepts in mathematics and science. Each activity is tailored to foster hands-on learning and holistic growth in an engaging, supportive environment.

Beyond skill development, we foster a love of the game to encourage a lifetime of activity through sports.

Personalized Fitness for Every Goal and Lifestyle

Our highly-trained and certified fitness staff is dedicated to inspiring your passion for physical fitness while teaching healthy habits that enhance your everyday life. We recognize that a successful fitness journey is personal, which is why we tailor our programs and classes to meet your unique goals. Our fitness services are available to both Eagle Elite members and non-members. Members enjoy full access to our Fitness Center, which includes state-of-the-art cardio equipment, free weights, cable machines, and a variety of group exercise classes.

Adults

Training

Working with a personal trainer is one of the most effective ways to bring consistency and quality to your fitness routine. Whether you’re new to the gym or a seasoned athlete, Eagle Elite’s trainers will design a customized workout plan that aligns with your fitness goals and lifestyle. Our trainers are certified across a wide range of specialties, including strength and conditioning for athletes, speed and agility, Pilates, yoga, kettlebells, powerlifting, and more. No matter your fitness journey, we have the expertise to help you succeed.

Private Training

Whether you are a newcomer to the gym or a competitive athlete, working one-on-one with a personal trainer is the first step to creating an effective fitness routine.

Adults

Ride

Burn calories and boost your cardio endurance with Ride! Eagle Elite’s cycling classes deliver an intense, high-energy cardio workout using state-of-the-art Schwinn Authentic Cycling Performance Plusℱ bikes with Carbon Blueℱ technology. Our Schwinn-certified instructors will lead you through a challenging, exhilarating ride. Our Ride studio is equipped with 24 bikes, mirrors to help you monitor your form, and an elevated instructor platform to give every rider a front-row experience.

Carbon Blueℱ drive chain

Provides a similar tension to a bike chain for a real road feel.

Triple Linkℱ Pedal Compatibility

Pedals can accommodate most cleats to simulate outdoor climbing. Pedals can be converted to snap-in locking clips for regular athletic shoes.

Adults

YOGA

Practicing yoga is an excellent way to calm your mind, improve focus, and enhance balance, flexibility, and overall body strength. At Eagle Elite, we offer a range of group yoga classes and private lessons to suit all experience levels.

Our certified yoga instructors will guide you through proper posture alignment, yogic breathing techniques, meditation, and more. We provide yoga mats and accessories, including blocks, blankets, and straps, so you have everything you need to deepen your practice in our fitness center.

Mat Yoga

Reduce stress and increase your energy while improving strength, balance, and coordination in our mat yoga classes. Classes include vinyasa yoga, hatha yoga, Himalayan yoga, and more. Yoga mats and yoga accessories (blocks, blankets, and straps) are available for your use in the Fitness.

Indoor & Outdoor Event Spaces

Eagle Elite Sports Turf & Field Rentals

Searching for the ideal multi-use space for your next event? Eagle Elite Sports & Events Center provides top-notch indoor and outdoor Turf & Field options tailored to meet a wide range of needs. Whether you’re hosting team practices, renting space for leagues, or planning film and photo shoots, Eagle Elite has the perfect venue for you.

Rental Restrictions

At this time, court and field rentals are only available to organizations that provide their own liability insurance. A coach must be on-site for the entire duration of the rental. Please note that rentals are not available for individuals or field trip groups.

Contact Us for Turf & Field Rentals

To inquire about availability and pricing, please contact our Field House Department at:.

PLEASE NOTE:

Only certified service animals are permitted on the outdoor turf fields in compliance with ADA and New York State law. Pet dogs and other animals are not allowed on Eagle Elite property.

Eagle Field House

Our expansive Field House offers 20,000 square feet of versatile event space, perfect for both sports and non-sports activities. The space includes hardwood courts and indoor turf, separated by a curtain that can be lifted to create one large, open area. With a capacity of up to 1,500 people, the Field House is ideal for large events, sports tournaments, and more.

20,000

Square Feet

1,500

People

Outdoor Fields

Eagle Elite boasts newly renovated, full-length outdoor turf fields, lined for soccer (both full and small-sided), football, and boys’ lacrosse. These versatile fields can also accommodate a wide variety of sports, including rugby, ultimate frisbee, tennis, and girls’ lacrosse. Our outdoor fields are available for rent seven days a week, subject to availability.

7 Days

A Week, Availability

Football, Boys Lacrosse, Soccer (11v11)

One 11v11 Field

Football, Boys Lacrosse, Soccer

Two 12 & Under Fields

Birthday Parties

Kids have a great time and you can relax because you don’t have to worry about the furniture/pets/neighbors

Multi-Sport Party

When you love all games, then the multi-sport birthday is the way to go! The birthday captain can select up to three activities led by our birthday specialist coaches. Pick your sports, captain your team and prepare for an action-packed hour of fun as the kids get the opportunity to enjoy multiple sports.

If you’re a super fan of one sport, you can pick just one to play all party. Activities to choose: Soccer, Flag-football, Dodgeball, Kickball, Wiffleball.

60 minutes of play time on half-field
– 30 minutes of party time for pizza and cake*
– Up to 16 children*
– 2 pizzas* (when additional guests are added pies will be provided to ensure one slice per child)
– All paper goods
– Water

$440

– Each Additional Guest after first 16 (max 30 guests) = $22 each
– Additional pizza can be purchased @ $20 each
– Additional 30 minutes of play = $150
– Expand to full field = $150

Events

Swim for the Future

The Swim for the Future scholarship was established in memory of Andrew Fisher and Doug Irgang, two beloved members of the Asphalt Green Unified Aquatics (AGUA) Masters swim team who tragically perished on September 11, 2001. Since its inception, the scholarship has awarded over 400 scholarships, totaling nearly $1 million, to help talented athletes on our competitive swim team, AGUA. Your generous donation supports scholarships for AGUA swimmers, as well as participants in our feeder programs, including the Swim League. Every contribution is tax-deductible and directly helps shape the future of our swimmers.

support talented athletes
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scholarship